Health
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20-Year Study Confirms: People Who Do This Live Many Years Longer
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What if I told you that the happiest kids often die youngest?Or that having a busier brain might actually be killing you faster?Sounds crazy, right? ...

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Why Therapists Are Ditching Traditional Therapy for This Instead
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You walk into your therapist's office expecting the usual setup—comfy couch, tissue box, and an hour of "How does that make you feel?"Instead, you find ...

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The Everyday Activity That Increases Alzheimer’s Risk by 40%
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You're 65, sitting across from your doctor, and they're telling you that something you do every day has been quietly increasing your chances of developing ...

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Nutritionists Finally Settle the Debate on the Best Time of Day to Eat for Weight Loss
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You've been counting calories, measuring portions, and religiously tracking macros. But what if I told you that when you eat that apple might matter more than ...

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