Tucked away in the heart of America’s oldest mountains lie trails that time has almost forgotten. These hidden paths offer a rare kind of solitude, where the whispers of nature speak louder than the hum of the world outside. Imagine hiking through lush forests, crossing serene streams, and reaching summits where panoramic views stretch beyond what the eye can see.
These are the places where you’ll find true adventure—untouched, unspoiled, and waiting for those brave enough to rediscover them. So lace up your boots, leave the crowds behind, and get ready to embark on a journey like no other.
1. Benton MacKaye Trail (Georgia to Tennessee)
The Benton MacKaye Trail (BMT) offers a true adventure through the Appalachian Mountains, connecting Georgia and Tennessee while offering an experience few other trails can match. Named after the visionary behind the Appalachian Trail (AT), Benton MacKaye, this trail winds through over 280 miles of diverse landscapes, from thick forests and hidden waterfalls to rocky ridgelines that offer stunning panoramic views. The trail offers a solitude that is increasingly hard to find on the more crowded AT, making it perfect for those seeking peace and connection with nature.
As you hike the Benton MacKaye, you’ll pass through areas steeped in history and natural beauty. The trail is much less traveled, which gives it an aura of mystery and timelessness. You’ll encounter moss-draped trees, tranquil streams, and challenging inclines that keep you on your toes. The experience is not just about the physical journey but also about the mental and emotional connection you build with the land. The BMT is a great trail for anyone looking for a serious, yet rewarding, backcountry adventure.
It’s not just about the solitude though. The trail connects to other major routes, including the Appalachian Trail and the Georgia Pinhoti Trail, which allows you to extend your journey if you’re feeling particularly adventurous. While it can be a tough trek for beginners, the sense of accomplishment you get after completing it is incomparable.
Other Relevant Information:
- Best Months to Visit: April to October for mild weather, though fall brings a colorful backdrop.
- Difficulty Level: Moderate to hard, with some steep sections.
- Highlights: Diverse ecosystems, seclusion, historical significance, and panoramic ridge views.
- Average Hiking Time: 15-20 days (for through-hike).
- Nearby Attractions: Blue Ridge Mountains, Great Smoky Mountains National Park.
2. North Carolina’s Shining Rock Wilderness Trail
If you’re a fan of rugged beauty and pristine wilderness, then the Shining Rock Wilderness Trail should be at the top of your list. This 18,000-acre wilderness area is located within the Pisgah National Forest, and it’s one of the hidden gems of the Appalachian range. It’s known for its unique granite outcroppings and dramatic rock faces, which seem to shimmer in the sunlight—hence the name “Shining Rock.” The landscape here is like no other in the Appalachian region, offering hikers a combination of dense forests and expansive, open ridgelines.
What makes this trail particularly special is the variety of experiences it offers. From dense, fern-filled forests that give you a true sense of the Appalachian backcountry to dramatic, sweeping views of the surrounding mountain ranges, the Shining Rock Wilderness is a perfect mix of beauty and challenge. The Shining Rock itself is a must-see—after a steady climb, you’ll be rewarded with a panoramic view that will make the effort feel completely worth it.
Beyond the main trail, there are plenty of other smaller offshoots to explore, including the famous Black Balsam Knob. These are places where you can truly lose yourself in the wild, with few other hikers around to disturb your peace. And if you’re into camping, the area offers some of the best backcountry campsites, where you can pitch your tent under a canopy of stars.
Other Relevant Information:
- Best Months to Visit: June to September, though fall brings stunning foliage.
- Difficulty Level: Moderate to challenging, with steep ascents and rough terrain.
- Highlights: Shining Rock outcrop, scenic ridgelines, and camping under the stars.
- Average Hiking Time: 2-3 days.
- Nearby Attractions: Pisgah National Forest, Looking Glass Rock.
3. Glencliff Trail (New Hampshire)
The Glencliff Trail in New Hampshire is a great introduction to the rugged beauty of the White Mountains. As part of the Appalachian Trail system, it serves as a lesser-known access point to the high-altitude regions of the White Mountains. The Glencliff Trail isn’t just about scenic views—it’s about the entire experience of being immersed in the wilderness. As you ascend, you’ll encounter thick forests, crystal-clear streams, and fields of alpine flowers that add color to the otherwise green surroundings.
The real treat of the Glencliff Trail is its summit, Mount Moosilauke. When you reach the top, the reward is a spectacular view that stretches across New Hampshire’s White Mountains and into Vermont. On clear days, you can see as far as the Adirondacks, making it one of the best vistas in the region. But, be prepared—while the views are worth it, the climb is steep, and you’ll need a good level of fitness to make it to the summit.
While the trail is often overshadowed by nearby more popular peaks, the solitude it offers is a major draw. On many days, you’ll find that you have the trail all to yourself. This peacefulness makes it an ideal hike for those looking to disconnect and immerse themselves in nature.
Other Relevant Information:
- Best Months to Visit: May to October.
- Difficulty Level: Moderate to hard, especially near the summit.
- Highlights: Summit views from Mount Moosilauke, alpine flora, solitude.
- Average Hiking Time: 1-2 days.
- Nearby Attractions: Mount Lafayette, Franconia Notch State Park.
4. Grayson Highlands Trail (Virginia)
The Grayson Highlands Trail, located in Virginia, is often considered one of the best-kept secrets of the Appalachian region. What sets this trail apart from others is the combination of rugged beauty and wild ponies. As you traverse the trail, you’ll encounter groups of wild ponies that roam freely across the meadows and ridgelines. It’s not uncommon for hikers to be greeted by these adorable creatures, which adds a whimsical element to the hike.
The trail itself is a moderate trek that offers stunning views of the surrounding mountains. It’s one of the few places in the Appalachian range where you’ll experience highland meadows that provide an open landscape, which is a nice contrast to the dense forests typically found in the region. As you hike, you’ll pass through forests, rock outcroppings, and open vistas that make it feel like you’re walking in a different world. And, of course, the wild ponies provide ample photo opportunities.
For those looking to extend their hike, Grayson Highlands connects to the Appalachian Trail, offering the chance to continue your journey further into the wilderness. The area also features a well-maintained campground for those who want to make it a multi-day adventure, and with the stunning views and the gentle ponies, it’s an experience you’ll never forget.
Other Relevant Information:
- Best Months to Visit: May to October for mild temperatures and pony sightings.
- Difficulty Level: Easy to moderate, with some uphill stretches.
- Highlights: Wild ponies, highland meadows, panoramic mountain views.
- Average Hiking Time: 1-2 days.
- Nearby Attractions: Mount Rogers, Jefferson National Forest.
5. Roan Mountain Trail (Tennessee-North Carolina)
The Roan Mountain Trail is an epic adventure that takes you through one of the most beautiful sections of the Appalachian Trail. The trail winds through lush forests, offering visitors a chance to experience some of the highest and most scenic points along the Tennessee-North Carolina border. As you hike, you’ll pass through open meadows dotted with rare and beautiful rhododendrons that bloom in the spring, adding a burst of color to the trail.
What makes Roan Mountain so special is the unique combination of natural beauty and ecological diversity. The trail offers views of rolling mountains, alpine gardens, and a wide range of wildlife. For those who are hiking during the spring, the rhododendron bloom is magical. The contrast between the vast mountain views and the wildflowers underfoot creates an experience that feels like walking through a natural painting.
At the summit of Roan Mountain, you’ll be rewarded with sweeping views of the surrounding Appalachian range. This trail is a perfect balance between natural beauty and the challenge of higher-altitude hiking. If you’re a fan of secluded trails that offer solitude and beauty in equal measure, this one is for you.
Other Relevant Information:
- Best Months to Visit: April to October, with peak rhododendron blooms in June.
- Difficulty Level: Moderate to challenging.
- Highlights: Rhododendron blooms, sweeping mountain views, alpine gardens.
- Average Hiking Time: 2-3 days.
- Nearby Attractions: Roan Mountain State Park, Carver’s Gap.
6. Linville Gorge Trail (North Carolina)
The Linville Gorge Trail is often referred to as the “Grand Canyon of the East,” and for good reason. Nestled deep in the Pisgah National Forest, this trail takes you through one of the most rugged and dramatic landscapes in the Appalachian region. The trail follows the Linville River as it carves its way through cliffs and dense forests. What makes this trail special is the dramatic contrast of the deep, shadowy gorge and the wide-open views from the ridge. Hikers can take in awe-inspiring vistas of towering rock walls and rushing waterfalls, with every step offering something new.
The real beauty of Linville Gorge is in its variety. As you make your way through the trail, you’ll experience everything from dense woods and rocky outcrops to the craggy peaks of the gorge itself. The hike is challenging, with steep descents and tough climbs, but that’s exactly what makes it a rewarding adventure. Plus, the remoteness of the area means that you’re more likely to experience the solitude that so many outdoor enthusiasts crave.
Despite the difficulty, Linville Gorge offers some of the most beautiful views in the region, especially from the “Table Rock” and “Hawksbill Mountain” viewpoints. If you’re someone who loves a good challenge and isn’t afraid to get your hands a little dirty, then this trail should be on your bucket list.
Other Relevant Information:
- Best Months to Visit: April to October, especially for those who love autumn colors.
- Difficulty Level: Hard, with steep sections and challenging terrain.
- Highlights: Stunning gorge views, rugged terrain, waterfalls, and solitude.
- Average Hiking Time: 3-4 days.
- Nearby Attractions: Grandfather Mountain, Linville Falls.
7. Great Smoky Mountains Forney Ridge Trail (North Carolina-Tennessee)
The Great Smoky Mountains Forney Ridge Trail is an absolute gem that remains largely under the radar for many hikers. This trail, which is a connector between the Appalachian Trail and Clingmans Dome, provides a mix of challenging ascents, breathtaking vistas, and a lot of history. As you hike along the ridge, you’ll see evidence of the region’s past, from old-growth forests to remnants of early logging trails. But the highlight is the sweeping views of the surrounding mountains and valleys that seem to stretch on forever.
One of the things that set this trail apart is the blend of both lush forest and exposed ridge walking. The transition between the two creates a dynamic experience as you move between shaded woodland and open mountain peaks. On clear days, you’re in for some of the most breathtaking views of the Smokies, particularly from the high points along Forney Ridge. Whether you’re a seasoned hiker or someone looking for an immersive experience in the Smoky Mountains, this trail has it all.
And of course, the Forney Ridge Trail offers a great chance to connect with the Appalachian Trail, which means you can extend your journey further into the heart of the Smokies if you feel like it. The possibilities for adventure are endless.
Other Relevant Information:
- Best Months to Visit: May to October, with excellent views in late spring and fall.
- Difficulty Level: Moderate to hard, with some steep sections.
- Highlights: Ridge walking, panoramic views, historical significance.
- Average Hiking Time: 1-2 days.
- Nearby Attractions: Clingmans Dome, Newfound Gap.
8. Mount Rogers Trail (Virginia)
The Mount Rogers Trail offers a fantastic blend of solitude, highland meadows, and dense forests. It takes you to the summit of Mount Rogers, the highest peak in Virginia, offering sweeping views of the surrounding Appalachian Highlands. As you trek through this trail, the diversity of terrain is one of its biggest attractions. You’ll pass through wildflower meadows, and lush forests, and even cross parts of the famous Appalachian Trail, making this trail a must-do for those seeking variety in their hikes.
One of the most memorable aspects of this hike is the sense of untouched wilderness. As you ascend toward Mount Rogers, you’ll find yourself surrounded by a pristine environment that feels far removed from the hustle and bustle of everyday life. The area is known for its wild ponies that roam freely, and catching a glimpse of these magnificent creatures adds to the trail’s charm. The summit is also remarkable, with its vast vistas and the feeling that you’re on top of the world.
If you’re into both natural beauty and a little bit of history, the Mount Rogers Trail delivers on all fronts. It offers a quiet, reflective experience with plenty of opportunities to lose yourself in the splendor of the Appalachian wilderness.
Other Relevant Information:
- Best Months to Visit: June to September, with wildflowers peaking in late spring.
- Difficulty Level: Moderate, with steady climbs.
- Highlights: Wild ponies, stunning mountain views, diverse terrain.
- Average Hiking Time: 1-2 days.
- Nearby Attractions: Grayson Highlands State Park, Virginia Creeper Trail.
9. Crabtree Falls Trail (North Carolina)
Crabtree Falls is one of the most beautiful hidden treasures in the Appalachian region, and it offers a hike that’s relatively short but packs in an impressive amount of scenic beauty. Located in North Carolina, this trail leads you to one of the tallest waterfalls in the area. The waterfall cascades down a series of rocky ledges, creating a dramatic and stunning natural spectacle. The trail is steep in parts, but it rewards you with incredible views of the falls and the surrounding mountains.
What makes the Crabtree Falls Trail stand out is how accessible it is, despite the rugged terrain. It’s a perfect choice for families or those who may not want to tackle a multi-day adventure but still want to experience the beauty of the Appalachian region. Along the way, you’ll pass through rhododendron thickets, and pine forests, and enjoy the constant rush of the falls as a backdrop. It’s a hike that you can enjoy in a day, but it leaves a lasting impression.
If you’re a fan of waterfalls, Crabtree Falls might just be one of the most scenic spots on the trail system. The area around the falls provides plenty of opportunities for rest and reflection, making it a great place to slow down and reconnect with nature.
Other Relevant Information:
- Best Months to Visit: April to October, with great spring blooms.
- Difficulty Level: Easy to moderate, with steep sections.
- Highlights: Waterfalls, scenic forest, and relatively short distance.
- Average Hiking Time: 3-4 hours.
- Nearby Attractions: Blue Ridge Parkway, Linville Gorge.
10. Tuckaleechee Cove Trail (Tennessee)
The Tuckaleechee Cove Trail is an ideal choice for those looking to explore a more secluded part of the Great Smoky Mountains National Park. This trail provides an immersive experience in the Smokies’ lush environment, with dense forests, wildflowers, and a peaceful atmosphere. It’s less crowded than some of the park’s other trails, which means that you’ll likely have the trail mostly to yourself, allowing you to connect with nature in a quiet, tranquil setting.
What’s unique about Tuckaleechee Cove is the combination of forest and mountainous terrain. As you hike, you’ll pass through thick woodlands filled with towering trees and underbrush, which eventually open up to dramatic views of the cove. The trail itself is relatively moderate, making it accessible to a wide range of hikers. If you’re looking for a trail that provides a bit of solitude without being too challenging, Tuckaleechee Cove is a perfect choice.
It’s also an excellent spot for birdwatching and spotting local wildlife, so be sure to bring your camera along for the ride. The peaceful vibe of this trail makes it a favorite among those who prefer hiking without the hustle of more popular spots in the Smokies.
Other Relevant Information:
- Best Months to Visit: Spring and fall for the best wildlife and foliage.
- Difficulty Level: Moderate.
- Highlights: Solitude, forest scenery, wildlife, and views of Tuckaleechee Cove.
- Average Hiking Time: 4-6 hours.
- Nearby Attractions: Cades Cove, Laurel Falls Trail.
